Looking to take your running to the next level? Our training programs are designed to help you improve fast, with purpose and structure.

Created by our running expert Dario, a sub-3-hour marathon runner, these programs are built around the methods that deliver real, measurable progress.

Choose your distance and level:
• 10K or 21K (Half Marathon)
• For Newcomers, Intermediates, or Experienced runners

Each program is tailored to your starting point and goals, ensuring efficient, intelligent progression—whether you're training for your first race or aiming to break a personal record.

There’s also a bonus section included, filled with useful tips & tricks every runner should know.

Serious training. Real results. Built by a runner who knows what it takes.

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