AlphaLab. Yin Yoga

A deeply meditative and restorative practice that focuses on slow, long-held postures to release tension, increase flexibility, and cultivate inner stillness.
Yin invites you to surrender, allowing gravity and time to work their magic on your body and mind.

Whether you're new to Yin or looking to deepen your practice, this course will guide you toward a place of greater peace, balance, and self-awareness.

Class duration is 18:30–19:30, arrive 10–15 minutes earlier so that the class can start on time.

Location: The Space Studio – Schwanengasse 19, 2503 Biel: 

*Yoga mat is provided
**Limited spots
***Not refundable

SIZE DETAILS