AlphaLab. Yin Yoga

A deeply meditative and restorative practice that focuses on slow, long-held postures to release tension, increase flexibility, and cultivate inner stillness.
Yin invites you to surrender, allowing gravity and time to work their magic on your body and mind.

Whether you're new to Yin or looking to deepen your practice, this course will guide you toward a place of greater peace, balance, and self-awareness.

Course duration is 18:30–19:30, we suggest you arrive a few minutes earlier so that we can start on time.

*Yoga mat is provided
**Limited spots
***Not refundable